Work
Stress
Therapy that specifically addresses your workplace stressors such as challenges
to meeting deadlines, difficulty interacting with colleagues, speaking up during meetings, feeling anxious at work, and beyond.
Relationship
Issues
Teaches you to set boundaries, assert your needs, improve effective
communication, spend quality time, start new relationships, foster existing relationships and address other relational challenges.
Personal
Growth
Personal growth includes learning about your thoughts, behaviors and emotions, identifying your personal goals, improving organization, time management, scheduling, and exploring many other areas for growth.
Academic
Pressures
Stress that comes from the academic world could be very difficult to manage. Therapy would focus on stress from academic performance, worries, managing expectations, peer relations, and more.
Couch Conversations
Psychotherapy Services
Welcome to Couch Conversations Psychotherapy and Counseling, Inc. We are a group practice providing psychotherapy services to clients in the state of California. We know it could be difficult to overcome stress, anxiety or depression, but nobody should have to feel lost because of these feelings. As soon as you reach out to us, you gain a partner in therapy that is committed to your progress as much as you are. Join us on the couch!
Getting Help
Don’t delay the pathway to a new and improved life and let us guide you to the balance you want. Once you reach out by clicking or calling, we find an ideal time to speak to make sure we connect you with the right therapist. You are only 3 steps away from making the change you want.
1.
Click on the Book Appointment button below and fill out your information.
2.
We will reach out to you and schedule a free 15-minute phone consultation.
3.
Together, we schedule your initial appointment.
Download a Free PDF on What is Self Care?
Check out our Resources Page here for additional information and educational materials.