Annie Varvaryan, Psy.D. has contributed her expertise, insights and commentary to several articles over the years from Huffington Post to US News to Health.com across various topics in Psychology. The following is a list of the Media Contributions: 

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• 9.10.2021: 4 Psychological Reasons that could be Behind your Money Problems by Jennifer Nelson: https://www.realsimple.com/work-life/money/real-reasons-behind-money-problems

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• 8.23.2021: 11 Tips to Reduce Exam Anxiety at the Gynecologist by Vanessa Caceres: https://health.usnews.com/wellness/articles/tips-to-reduce-exam-anxiety-at-the-ob-gyn

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• 7.2.2021: Why Are Controlling People That Way? What It Means and How to Deal With Them by Brook Meredith: https://medium.com/mind-cafe/why-are-controlling-people-that-way-what-it-means-and-how-to-deal-with-them-d5fb35dca7cd

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• 5.14.2021: When is Procrastination a Matter of Mental Health? by Vanessa Caceres: https://health.usnews.com/wellness/articles/is-your-chronic-procrastination-actually-a-matter-of-mental-health

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• 5.7.2021: The Pandemic has Left us a Little Depleted, but These 50 Tips for Building Resilience Can Help by Kaitlin Vogel:https://parade.com/1205821/kaitlin-vogel/how-to-build-resilience/

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• 3.17.2021: 7 Secrets to Getting Your Dissertation Done on Time by Annie Varvaryan, Psy.D.: https://blog.time2track.com/7-secrets-to-getting-your-dissertation-done-on-time

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• 3.2.2021: Are These Mental Health Mantras Tanking Your Bank Account? by Jennifer Nelson: https://www.health.com/money/money-mantras-self-care-spending

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• 2.24.2021: Reset your Self Care During COVID by Sara Lavenduski: https://www.asicentral.com/news/web-exclusive/february-2021/reset-your-self-care-during-covid/

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• 2.14.2021: Why the Pandemic is Causing You Motivation Paralysis-And How to Beat It by Allison Hirschlag: https://thebolditalic.com/why-the-pandemic-is-causing-you-motivation-paralysis-and-how-to-beat-it-655f1fc24465

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• 2.5.2021: How to Reduce Stress Instantly? 10 Most Effective Ways to Relieve Stress by Sirisha Reddy: https://www.brainspiritsoul.online/2021/02/how-to-reduce-stress-instantly.html

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• 1.21.2021: 4 Strategies to Help You Cope with Grief at Work by Kirsten Nunez: https://www.sparkpeople.com/resource/wellness_articles.asp?ID=2652

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• 1.5.2021: The Toll COVID-19 has Taken on Students, Explained by Chris Woods: https://themilsource.com/2021/01/05/toll-covid-19-on-students-explained/

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• 1.4.2021: 11 Ways to Take Care of Your Mental Health in 2021 by Kimberly Zapata: https://news.yahoo.com/11-ways-care-mental-health-090017136.html

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• 9.30.2020: Kids Need Mental Health Care, But They’re Not Getting It by Jennifer Nelson: https://www.medicaldaily.com/kids-need-mental-health-care-theyre-not-getting-it-456348

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• 7.29.2020: How to Get Motivated to Work by Tamara Johnson: https://smallpdf.com/blog/how-to-get-motivated-to-work

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• 7.22.2020: For Some, Alone Time is Hard to Come by During COIVD-19 by Elizabeth Millard: https://www.verywellmind.com/alone-time-is-hard-to-come-by-during-covid-19-5071996

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• 3.27.2020: Coping with Mental Health Issues During the Coronavirus Crisis by Jennifer Nelson: https://www.nextavenue.org/coping-mental-health-coronavirus/

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• 2.18.2020: What is Online Therapy and Should I Try it? by SpineNation Editorial Staff: https://spinenation.com/wellness/quality-of-life/what-is-online-therapy-and-should-you-try-it

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• 2.11.2020: Should You Marry Someone Who’s Deep in Debt? by Casey Bond: https://www.huffpost.com/entry/should-you-marry-someone-in-debt_l_5e2749c9c5b673621f7d0eae

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• 1.31.2020: 6 Ways to Stop Overthinking by Gwen Moran: https://www.fastcompany.com/90458098/6-ways-to-stop-overthinking?partner=rss

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• 1.15.2020: 7 Things I Learned About Managing Grief at Work by Danielle Sinay: https://thriveglobal.com/stories/how-to-cope-manage-grief-loss-work-office/?utm_medium=Thrive&utm_source=Newsletter_General

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• 10.10.2019: 11 Reasons Why Is Creative Journaling so Great for your Mental Health by Myinnercreative: https://myinnercreative.com/11-reasons-why-is-creative-journaling-so-great-for-your-mental-health/

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• 10.8.2019: Is Your Busy Lifestyle Benefitting You? Experts Explain How You can Make Sure it Does by Ashley Tibbits: https://www.thezoereport.com/p/the-benefits-of-being-busy-according-to-science-19200805

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• 9.30.2019: 5 Ways to Cope During a Crisis When you Can’t Quit your Job by Danielle Sinay: https://bigthink.com/personal-growth/5-ways-to-cope-during-a-crisis?rebelltitem=1

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• 9.19.2019: 25 Expert-Approved Anger Management Tools to Use When you’re Pissed Off by Lizzy Francis: https://www.fatherly.com/love-money/anger-management-tools-therapists-pissed/

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• 9.18.2019: Is There Such A Thing As Too Much Alone Time? Experts are Sounding Off by Ashley Tibbits: https://www.thezoereport.com/p/solitude-mental-health-are-more-connected-than-we-think-according-to-science-18784496?utm_source=facebook&utm_medium=owned&utm_campaign=thezoereport&fbclid=IwAR3KKTIiCWsXZfbDYBFB8VBBV71Zqh0p5zBD0ax8FxHFi_4jzjxUrKjkRcE

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• 7.4.2019: Planning Ahead for your Postdoc Year by Annie Varvaryan, Psy.D.: https://blog.time2track.com/planning-ahead-for-your-postdoc-year/

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• 3.6.2017: A Quick Guide to Clinical Writing for Psychologists by Annie Varvaryan, Psy.D: https://blog.time2track.com/a-quick-guide-to-clinical-writing-for-psychologists

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• 3.29.2016: Research Conferences are Big Opportunities—Here’s Why by Annie Varvaryan, Psy.D.: https://blog.time2track.com/research-conferences-are-big-opportunities-heres-why

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• 12.28.2015: 5 Steps to Building Your Personal Self-Care Plan by Annie Varvaryan, Psy.D.: https://blog.time2track.com/5-steps-to-building-your-personal-self-care-plan

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*Please contact us below if you are interested in media contributions from one of our therapists.

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